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Bestand Doze: A Sleep Aid Device that Synchronizes Your Breath with Blue Light
Breathe In, Breathe Out: The Doze Experience
Activate the 8 or 20-minute mode of Bestand Doze and let the blue light guide your breathing. Inhale as the light expands, exhale as it retracts. You may notice a longer exhalation time, which is intentional, as it helps create the feeling of fatigue that leads to falling asleep.
Falling Asleep Naturally
At the end of the 8 or 20-minute exercise, Bestand Doze will turn itself off, leaving you in the ideal conditions to fall asleep in your preferred position. Breathing is the only part of the autonomic nervous system that can be consciously controlled, and maintaining a steady pace of 6 breaths per minute for long enough will trigger the baroreflex, a physiological mechanism that corrects the imbalance in the autonomic nervous system responsible for insomnia.
Gradual Breathing Regulation
Bestand Doze gradually slows down your breathing from 11 to 6 breaths per minute, in a regular, rhythmic pattern conducive to a relaxed state where exhalation is longer than inhalation.
Sleep Aid for All
More than 800,000 people are already falling asleep with Bestand Doze, including those with difficulties getting to sleep due to troubled thoughts, stress, restlessness, or chronic insomnia. Bestand Doze is a natural sleep aid that helps you master breath control to relax and fall asleep without taking any medicine.
Easy-to-Use Sleep Assistant
Turn on Bestand Doze by touching the touchpad, and choose between the 8-minute or 20-minute mode by touching the touchpad once or twice, respectively. Adjust the brightness by entering the settings mode, pressing the touchpad for 3 seconds, and then touching the touchpad to switch the brightness. Confirm your choice by pressing the touchpad for 3 seconds until the LED lights turn off.
Satisfied Customers, Reliable After-Sales
Bestand products come with a 2-year after-sales warranty. If you have any dissatisfaction, simply send an email, and the company will support you in any way they can.
Bestand Doze: A Gift of Better Sleep
Bestand Doze is a metronome with a light system that teaches you how to fall asleep naturally, without taking any medicine. It's also a great gift idea for those in need of better sleep.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
is_discontinued_by_manufacturer | ‎No | ||||
product_dimensions | ‎3.54 x 3.54 x 0.71 inches; 9.14 ounces | ||||
item_model_number | ‎Blue Light | ||||
batteries | ‎3 AAA batteries required. (included) | ||||
date_first_available | ‎April 13, 2021 | ||||
manufacturer | ‎Bestand | ||||
best_sellers_rank | #382,528 in Health & Household (See Top 100 in Health & Household) #325 in OTC Medicinal Sleep Aids | ||||
customer_reviews |
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