Mindfulness Breathing Exercises, Nightlight Mode, Visual Relaxation and Sleep Aid for Kids and Adults, Color Changing Nightlight

Slip away into a deeper, more restful sleep by relaxing your mind and body with a breathing light that promotes mindfulness, focus, and relaxation. This meditation tool from Special Supplies is a must-have for kids, teens, and adults alike who struggle with stress, anxiety, and other challenges that impact their sleep.

Ease stress, relax your mind, and slip more deeply into sleep with this mindfulness breathing light. It's perfect for anyone who wants to refocus their mind and body before bedtime. Using a mindful breathing light for guided visual meditation can help promote a sense of peace while calming a racing mind or tense body, making it great for restoring balance before it's time for bed.

The Special Supplies Breathing Buddy features a soft-glowing nightlight with 8 beautifully soft colors to set the mood for meditation or relaxing, day or night. This meditation tool is more than just a relaxing nightlight, as it offers three different guided-breathing exercise modes to help kids, teens, and adults calm their minds and bodies when it's time to unwind.

These meditation lights last up to 13 hours on a single charge, which means they can be enjoyed when snuggled up in bed, relaxing on the couch, or when traveling and need to quickly refocus an overstressed mind. The user-friendly control panel makes it easy to switch between the three breathing modes and customize the lighting to your preferences.

Whether you're looking to promote mindfulness and meditation, or simply want a soft, calming light to help you drift off to sleep, the Special Supplies Breathing Buddy is the perfect solution. With its combination of soothing lighting, guided breathing exercises, and long-lasting battery life, this meditation tool is a must-have for anyone seeking a more peaceful and restful sleep.

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