Mindfulness 'Breathing Puppy' | 4-7-8 Guided Visual Meditation Breathing Light | 3-in-1 Device for ADHD, Anxiety, Stress Relief & Sleep - Gift for Kids, Adults, Women, Men

Rainlax: The Ultimate 3-in-1 Solution for Mindful Breathing Introducing Rainlax - the revolutionary 3-in-1 meditation accessory that combines a breathing light, night light, and noise machine into one sleek, compact design. With just a few minutes of daily use, this breathing tool can help you reduce stress, increase focus, boost productivity, and achieve a deep, restful sleep.

4-7-8 Breathing Method Guidance Say goodbye to sleepless nights and anxiety with the 4-7-8 Method Guide - the most popular breathing technique for relaxation and better sleep. Inhale for 4 seconds (green light), hold your breath for 7 seconds (purple light), and exhale for 8 seconds (blue light). This pattern activates the body's relaxation response, calms your mind, and promotes a sense of inner peace. Ideal as a stress relief gift for the wellness-minded.

Soothing White Noise Nature Sounds Rainlax creates a consistent, calming background sound (including heartbeat, ocean waves, rain, water drops, crickets, and bird songs) that masks disruptive noises, promoting relaxation and better sleep. This white noise machine also improves focus and productivity in work environments by reducing distractions and increasing privacy. Perfect for individuals with tinnitus or hyperacusis.

Customizable Color Night Light Transform any room into a tranquil oasis with our 7 soft, ambient night light options (blue, purple, light purple, pink, green, lighter blue, and yellow) with three adjustable brightness levels. Customize the lighting to your preference for improved comfort, relaxation, or productivity. Rainlax can serve as both an ADHD tool for adults and a cute, soothing desk lamp.

A Calm-Down Corner Companion This adorable device helps children manage their feelings and connect with their bodies through the magic of breathing. Schools and parents love it for creating a soothing environment, promoting peace and tranquility during moments of stress or excitement.

Key Features: - 4-7-8 Breathing Light: Inhale for 4 seconds, hold for 7 seconds, exhale for 8 seconds - 7 Calming Nature Sounds: Heartbeat, ocean waves, rain, water drops, crickets, bird songs - 7 Ambient Night Light Colors: Blue, purple, light purple, pink, green, lighter blue, yellow - Adjustable Brightness and Volume - Compact, Portable Design - Rechargeable Battery: 3-5 hours of use - Type-C Charging Port

Embrace a New Era of Tranquility Rainlax is the perfect companion for those seeking a deeper connection to their breath, improved focus, and a more restful sleep. Experience the transformative power of mindful breathing and create a serene, relaxing environment in your home or office. Discover the path to inner harmony and say goodbye to restless nights forever.

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